where self-care, IRL experiences, and community bloom.

Meet Us IRL

  • Blooming: A Trap + R&B Movement Experience

    Join us on July 26th for a Sunday reset at where we’re blending mat pilates, trap & R&B, flowers, and mocktails for the ultimate outside feel-good vibe.

    See You There 

  • It's A Self-Care Summer

    We're outside all summer! From June to August, we're hosting IRL experiences for you to enjoy. And we've got something for everyone! Sign up for our mailing list to be the first to hear the details.

    Sign Me Up 

  • The Self Care Lab Walk Club

    Every Saturday, our community of women in Atlanta gather on the Beltline for a morning of wellness and community building for our 5 mile walk club.

    Sign Up 
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Made for the wellness girlie who loves a balanced lifestyle.