This December, we're making self-care a priority every day!

Our #31DaysofSelfCare campaign is designed to inspire both men and women to integrate self-care into their daily routines. Throughout the month, we’ve curated a variety of exciting experiences to help you stay on track, including the #31DaysofSelfCare social media challenge, our fun TikTok filter to discover your daily self-care activity, weekly morning walks in Atlanta for a refreshing start to your day, and spreading love with affirmation letters and flowers in some of our favorite cities. Plus so much more!

Let’s make self-care a daily habit together—join us this December and prioritize YOU!

Walk. Connect. Recharge.

Take a step toward wellness with The Self Care Lab’s Saturday morning walk along Atlanta’s Beltline. Explore the city’s vibrant scenery, meet new people, and embrace movement as an act of self-care. It’s the perfect way to recharge and set a positive tone for your weekend.

Register