This December, #31DaysofSelfCare is back for its second year, encouraging you to make self-care a priority every day.

Throughout the month, we’re sharing weekly bingo-style self-care prompts, hosting our Saturday morning walks in Atlanta, and popping up in some of our favorite cities to spread some holiday joy. Stay tuned to your inbox for weekly updates!

How to Participate

There are so many ways to get in on the fun this December! Share your self-care moments on social media and tag us with #31DaysofSelfCare, tackle our weekly bingo challenges, join us on our Saturday morning walks in Atlanta, shop our new merch, or just help us spread the good vibes about the campaign.

Self-care is better together, so pick your favorite way (or all of them!) and let’s make December all about YOU.

Your Weekly Self-Care Bingo Cards

Each Sunday morning, starting November 30th, download your weekly bingo card just by clicking the download link under the corresponding week. When you hit bingo, share it on social media and tag us @theselfcarelabexperience so we can celebrate with you!

In case you missed 2024...

We curated a variety of exciting experiences to help you stay on track, including the #31DaysofSelfCare social media challenge, our fun TikTok filter to discover your daily self-care activity, and spreading love with affirmation letters and flowers in some of our favorite cities. Plus so much more!

Check Out a Snippet